Our bodies are designed to move. Yet as adults, our jobs, responsibilities and lifestyles rarely allow us to enjoy the kind of movement we once did without thinking. Move aims to change this - and is a complete dynamic stretching system.Specially developed by yoga instructor and fitness writer, Lexie Williamson, the techniques found in Move are designed to free up the body through movement and are
Popis produktu
Our bodies are designed to move. Yet as adults, our jobs, responsibilities and lifestyles rarely allow us to enjoy the kind of movement we once did without thinking. Move aims to change this - and is a complete dynamic stretching system.Specially developed by yoga instructor and fitness writer, Lexie Williamson, the techniques found in Move are designed to free up the body through movement and are for anyone wanting to be less stiff or stuck - and more supple. Centring around just six key sequences, Move offers a complete head-to-toe dynamic stretching session, and will help you regain precious long-lost flexibility, get stronger, move better and, most importantly, feel great.
Knihy
V našej podkategórii Knihy nájdete široký výber kníh z rôznych žánrov, ktoré sú určené pre všetkých, ktorí sa radi ponoria do príbehov a dobrodružstiev. Milovníci sci-fi, fantasy, detektíviek, romantiky ale aj histórie si prídu na svoje. Môžete si prečítať bestsellery, klasiky svetovej literatúry ale aj novinky od slovenských a českých autorov. Okrem toho, nájdete tu aj denníky, autobiografie, cestopisy a mnoho ďalších zaujímavých kníh. Ponúkame knihy v slovenskom, českom a anglickom jazyku. Náš sortiment kníh sa neustále obnovuje, pretože sa snažíme byť vždy v kontakte s dopytom čitateľov aj najnovšími trendami v literatúre. Vyberte si svoju obľúbenú knihu a zažite nezabudnuteľné dobrodružstvo stránkami knihy.
SLOVENSKA_POSTA | 3,99 € |
---|---|
SLOVENSKA_POSTA_BALIK_NA_POSTU | 2,99 € |
SPS | 3,99 € |
ZASILKOVNA | 1,99 € |